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Healthy Old Broad

Healthy Baked Goods Recipes Made Without Gluten and Sugar

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Heirloom Tomatoes Chicken Pasta Salad

August 16, 2016 by Jo Barnett

Still had some Heirloom tomatoes to use up so decided on a chicken pasta salad. Of course if Heirlooms are not in season you can still make this with whatever your favorite tomato is. And making your own dressing is so much more flavorful. If you don’t use it all on this salad it stores well in a glass jar to use on other salads.

Heirloom Tomatoes Chicken Pasta Salad

Dressing Ingredients

  • 1 lime – zest and juice
  • 1 lemon – zest and juice
  • 1/2 orange – zest and juice
  • 2 tablespoons capers with liquid
  • 2 tablespoons Dijon mustard
  • 5 tablespoon honey
  • 2 tablespoons white wine vinegar
  • 2 tablespoon chopped fresh basil
  • 1 tablespoon fresh thyme
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon pepper

Instructions

  1. Whisk all the ingredients together.

the Salad

This is what I made mine with – but feel free to improvise.

  • 3 cups cooked gluten free brown rice pasta
  • 3 cups of cooked chicken -cut into bit size pieces
  • 1/4 cup chopped fresh basil
  • 2 large radishes – chopped
  • 1 can artichoke hearts – packed in water – chopped
  • 1 jar Hearts of Palm – cut into pieces
  • 2 to 3 medium size Heirloom tomatoes
  • 5 scallions – finely chopped
  • 1/2 jar Kalamata olives
  • 1/2 orange pepper – chopped
  1. So of course the next step is after the salad is all combine add the salad dressing and serve.

Filed Under: Entreés, Miscellaneous, Sauces and Dressings Tagged With: chicken pasta salad, dijon mustard, gluten free, gluten free pasta salad, heirloom tomatoes, heirloom tomatoes in pasta salad, pasta, recipe, sugar free, thyme, white wine vinegar

Tomato Sauce A: Fire Roasted Tomatoes & Parmesan Cheese

August 9, 2016 by Jo Barnett

This sauce is a combination of fresh and canned roasted tomatoes.

Fire Roasted Tomatoes & Parmesan Cheese Sauce

Ingredients

  • 28 oz can fire roasted tomatoes
  • 1 large fresh tomato – oven roasted
  • 4 roasted garlic cloves
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried Italian seasoning
  • 1 cup good white wine (I used a chardonnay)
  • 1/2 block of a quartered chunk parm cheese – including rind
  • 1 bay leaf
  • 1 tablespoon fresh chopped basil
  • Olive oil
  • salt and pepper

Instructions

  1. Preheat oven to 350 degrees and roast the fresh tomatoes, shallots and garlic. Place the shallots and garlic in a aluminum foil package drizzled with olive oil, salt and pepper. Cut the tomato into quarters, cover with olive oil salt and pepper. Place all on baking sheet in preheated oven and roast for 35 to 40 minutes.
  2. In a sauce pan, combine all the ingredients and simmer for 2 to 3 hours. The piece of parm will melt in this sauce. Remove bay leaf before serving.

Filed Under: Sauces and Dressings Tagged With: basil, chardonnay, cheese, fire roasted, gluten free, parmesan, pasta sauce, Roasted tomatoes, sugar free, tomato, white wine

Tomato Sauce C: Heirloom Tomatoes, Mushrooms, Onions, Artichoke Hearts & Black Truffle Oil

August 9, 2016 by Jo Barnett

heirloom 2

From these fresh tomatoes…to a yummy sauce

Heirloom Tomatoes, Mushrooms, Onions, Artichoke Hearts & Black Truffle Oil Tomato Sauce

Ingredients

  • 3 to 4 large roasted heirloom tomatoes – quartered
  • 6 cloves roasted garlic
  • 1/4 roasted white onion
  • 1/2 white onion – finely chopped
  • 2 cups of cremini mushrooms – finely chopped
  • 1 15 oz can artichoke hearts (packed in water)
  • 2 to 3 tablespoons olive oil + more for roasting the tomatoes, onion and garlic

Instructions

  1. Preheat oven to 350 degrees: on a roasting sheet place the tomatoes and onion, coat with olive oil, salt and pepper. Place the garlic cloves in aluminum foil with olive oil, salt and pepper and roast all for 30 to 35 minutes.
  2. In a blender combine the roasted tomatoes, garlic and onion and 1/2 of the artichoke hearts.
  3. In large skillet heat the olive oil, add the onion with a pinch of salt and saute for 2 minutes, add the mushroom and continue to cook for about 6 to 7 minutes. Add the tomato sauce from the blender and the remain artichoke hearts (cut into piece). Continue to cook on a med/low heat for about 10 minutes to combine all the flavors.
  4. After you top your pasta with this sauce drizzle a bit of Black Truffle Oil for an elegant touch.

Filed Under: Sauces and Dressings Tagged With: artichoke, black truffle oil, gluten free, mushroom, mushroom and artichoke tomato sauce, recipe, sugar free, tomato, tomato sauce, truffle

Heirloom Tomatoes and Seafood Platter

August 8, 2016 by Jo Barnett

This is a quick and light dinner for a hot summer night, weekend brunch or lunch. Tasty way to use up the fresh heirloom that are in abundance right now. As I don’t know how many you are feeding I am not going to tell you how much to buy and of course you can change up the fish to your favorites.

Heirloom Tomatoes and Seafood Platter

Ingredients

  • heirloom tomatoes (I used various colors because I thought it looked pretty)
  • fresh shrimp
  • halibut
  • salmon (left the skin on but that is your option)
  • lemons
  • salt and pepper
  • thyme, garlic flavored olive oil

Instructions

  1. Cut the tomatoes in slices.
  2. Season the fish with salt and pepper and cook in the flavored olive oil.
  3. Squeeze cooked fish with lemon.
  4. Add the fish to the platter of tomatoes, add some lemon slices and you are ready to serve.

Filed Under: Appetizer, Entreés, One Pan Meals Tagged With: gluten free, heirloom tomatoes, heirloom tomatoes with seafood platter, recipe, Salmon, seafood, shrip halibut, sugar free, thyme/garlic flavored olive oil, tomato

Oatmeal Granola Cookies

July 26, 2016 by Jo Barnett

Yummy and healthy Gluten Free and Sugar Free cookies.

Oatmeal Granola Cookies

Ingredients

  • 1/2 cup unsalted butter – room temp.
  • 1 cup XYLA
  • 3 teaspoons vanilla extract
  • 2 eggs – room temp
  • 1 1/2 cup Bob’s Red Mill Extra Thick Gluten Free Rolled Oat
  • 1 1/2 cups Udis Gluten Free Vanilla Granola
  • 1 cup Pamela’s Gluten Free Flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 1/2 teaspoon Kosher salt

Takes 10 min

Instructions

  1. Preheat oven to 350 degrees. Line baking sheets with parchment paper.
  2. In a standing mixer combine the butter and XYLA (about 4 to 5 minutes). Add vanilla extract and eggs to this mixture.
  3. In a separate bowl combine all the dry ingredients and whisk together. Add the dry mixture to the mixer and combine well.
  4. Using a small scoop place cookies on the parchment lined baking sheets about 2 inches apart. Bake for 9 to 11 minutes. Cool on baking sheets for about 5 minutes then move to cooling rack to continue cooling.

Filed Under: Desserts Tagged With: bob's red mill, eggs, gluten free, Granola Cookies, oatmeal cookies, Oatmeal Granola Cookies, pamela's products, recipe, sugar free, Udi's Gluten Free, Udis, vanilla cookies, Xyla

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A Little About Me

I am a home cook that has a passion to create tasty, enjoyable, healthy gluten and sugar free food. I enjoy good and tasty food and do not think that dietary restrictions should mean that you can’t eat the foods you like.

My recipes have astonished people that baked goods can be so moist and flavorful without any bad...

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