• Blog & Recipes
  • Helpful Hints
  • My Story
  • Contact

Healthy Old Broad

Healthy Baked Goods Recipes Made Without Gluten and Sugar

  • Appetizer
  • Desserts
  • Entreés
  • One Pan Meals
  • Slow Cooker
  • Soups & Stews

You Can’t Just Eat One Cashew Cookie

July 6, 2016 by Jo Barnett

I named these “You can’t eat just one Cashew cookie” because it is true…no one who has had them could do it…always went back for another…and to me that makes it a great cookie.

You Can’t Just Eat One Cashew Cookie

Ingredients

  • 1/2 cup unsalted butter – room temperature
  • 1 cup XYLA
  • 2 eggs – room temperature
  • 3 teaspoons vanilla extract
  • 2 cups Pamela’s Gluten Free Flour
  • 1 teaspoon baking powder
  • 1 teaspoon xanthan gum
  • 1/2 teaspoon Kosher salt
  • 1 cup Once Again Unsweetened / Salt free Creamy Cashew Butter
  • 2 cups finely chopped cashews

Takes 9 min

Instructions

  1. Preheat oven to 350 degrees
  2. line cookie sheets with parchment paper
  3. In the bowl of a standing mixer combine the butter and XYLA on medium speed until well combined. Add in the vanilla extract and eggs and continue to combine. Add in the cashew butter.
  4. While the butter/Xyla are combining in a separate bowl combine the flour, baking powder, xanthan gum, salt and chopped cashews. Whisk together.
  5. Turn mixture to low and add dry ingredients and mix until well combined. Use a spatula to scrape the bowl to make sure all is combine well.
  6. Using a small (or large if you want larger cookies) scoop and place on parchment line cookie sheet about 2 inches apart.
  7. Bake for 9 minutes, let cool on baking sheet for about 10 minutes, then move to cooling rack.

Save

Filed Under: Desserts Tagged With: cashew, cashew nut cookies, cookie, gluten free, once again, pamela's products, recipe, sugar free, Xyla, Xylitol, you can't just eat one

Cornucopia Cupcake (Entire Turkey dinner in one muffin)

November 10, 2015 by Jo Barnett

Need a recipe to use up those leftovers?  Went somewhere to eat and don’t have any Thanksgiving leftovers but really want the taste?  Want a turkey dinner but don’t want to spend all day cooking one.  Well here is an easy recipe for any scenario.

Corn muffins with turkey/veggies and full of flavor.

Cornucopia Cupcake (Entire Turkey dinner in one muffin)

Ingredients

  • 1 1/4 cups gluten free flour
  • 2/3 cups yellow cornmeal
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons baking powder
  • 3/4 teaspoon Kosher salt
  • 1/2 teaspoon xanthan gum
  • 1 egg
  • 2 tablespoons XYLA
  • 1 cup Unsweetened Vanilla Rice Milk
  • 1/3 cup unsalted butter, melted
  • 2 teaspoon minced fresh thyme (or 1 teaspoon dried thyme)
  • 1 cup roasted corn kernels
  • 2 cups cooked turkey – chopped up
  • 1 cup cooked veggies (I used sautéed greens with peas) – I would skip anything that is creamed or sauced
  • 6.5 oz peeled & cooked chestnuts – chopped

Notes

  1. If you are using leftover turkey and veggies you can skip this first part. If you are cooking from scratch you will need a few more ingredients such as:
  2. olive oil, salt, pepper, granulated garlic, dried basil and 2 to 3 tablespoon of veggie broth

Instructions

  1. Preheat oven to 425 degrees. Spray with non-stick spray 1 super large muffin pan (6 muffins) (or of course you can use regular size muffins or even mini muffins and serve as an appetizer)
  2. Cook the turkey: I used turkey cutlets that were salted, peppered, granulated garlic and a small amount of dried basil sautéed in a large frying pan in olive oil. As the cutlets are so thin this cooking process only takes 3 to 5 minutes per side. Set cooked cutlets aside to cool.
  3. Cook the veggies: In the same pan add another tablespoon of olive oil and saute (don’t forget to salt the veggies) the mixed green veggies (spinach, chard, & kale) until wilted. Add peas (fresh or frozen to the pan and cook for another couple of minutes. Put the cooked veggies in a strainer to release any excess liquid.
  4. Chestnuts: Again the same pan (why wash lots of pots and pans when one will do) – add another tablespoon of olive oil and fry the chestnuts for a couple of minutes. Add the veggie broth to deglaze the pan. Remove from heat and add to veggie mixture.
  5. Cook the turkey: I used turkey cutlets that were salted, peppered, granulated garlic and a small amount of dried basil sautéed in a large frying pan in olive oil. As the cutlets are so thin this cooking process only takes 3 to 5 minutes per side. Set cooked cutlets aside to cool.
  6. Now on to making the muffins:
  7. In a large bowl, whisk the flour, cornmeal, parm cheese, baking powder, salt, thyme and xanthan gum.
  8. In a medium bowl, whisk the eggs. Whisk in the sugar, milk and butter.
  9. Add the egg / milk mixture to the large bowl of dry ingredients and combine will. To this mixture add the turkey, veggies and chestnuts – make sure that all the ingredients are well combined.
  10. Divide the batter equally among muffin cups.
  11. Bake for 20 to 22 minutes.
  12. Let cool in pan 5 minutes and you are ready to serve. Have any leftover cranberry sauce would be great to serve with the muffins.

Filed Under: Appetizer, Entreés, One Pan Meals Tagged With: butter, chestnuts, corn muffins, leftovers repurposed, rice milk, savory muffins, thyme, turkey, Xyle, Xylitol

Cranberry Compote

November 6, 2015 by Jo Barnett

I don’t know about you but I really dislike the canned cranberries. This cranberry with orange compote is very easy to make. And it makes a great topping for waffles or pancakes in lieu of syrup, or it can be mixed into you oatmeal.

Cranberry Compote

Ingredients

  • 1 – 12oz bag of fresh cranberries
  • 1/4 cup + 1/4 cup XYLA (separated)
  • Zest & juice of one orange
  • 1 cup water

Takes 15 min

Instructions

  1. In medium sauce pan combine the cranberries, 1/4 cup XYLA, the zest and juice of the orange and water.
  2. Cook on the stove top on medium for about 15 minutes (you will hear the cranberries popping)
  3. Remove from heat, add the other 1/4 cup of XYLA and set aside to cool.
  4. This can be made a day or two ahead of time.

Filed Under: Miscellaneous, Sauces and Dressings Tagged With: cranberry, cranberry compote, oatmeal, orange, orange compote, orange juice, pancakes, syrup, waffles, Xyla, Xylitol

Pumpkin Chocolate Chip Bites

October 1, 2015 by Jo Barnett

YUMMY YUMMY YUMMY

Pumpkin Chocolate Chip Bites

Ingredients

  • 1/2 cup unsalted butter – room temperature
  • 1 cup XYLA (see helpful hints)
  • 1 egg
  • 1 cup canned pumpkin (not the pumpkin pie one)
  • 2 teaspoons vanilla extract
  • 2 1/4 cups gluten free flour
  • 2 teaspoon pumpkin spice
  • 1 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon xanthan gum
  • 1/4 teaspoon Kosher salt
  • 1 cup mini chocolate chips

Takes 10 min

Instructions

  1. Preheat oven to 350 degrees. Line 2 baking sheets with parchment paper.
  2. In a standing mixer combine the butter & XYLA. Mix until well combined. Add pumpkin, vanilla extract and egg and continue to mix till all is combined.
  3. While the wet ingredients are mixing in a separate bowl combine all the dry ingredients except the chocolate chips.
  4. Add the dry ingredients to the mixer to combine with the wet.
  5. After all ingredients are well combined hand mix in the chocolate chips
  6. Using a small ice cream scoop place dough about 2 inches apart on the lined sheets.s.
  7. Bake at 350 degrees for 11 to 12 minutes.
  8. Let bites cool on cookie sheet for about 5 to 10 minutes than move to cooling rack to complete cooling.

Filed Under: Desserts Tagged With: butter, chocolate chips, cookies, eggs, gluten free, gluten free flour, pumpkin, sugar free, Xyla, Xylitol

Coconut Chocolate Chip Cookies

September 1, 2015 by Jo Barnett

Like coconut, like chocolate, like coconut and chocolate together than these cookies are for you.

Coconut Chocolate Chip Cookies

Ingredients

  • 1/2 cup coconut oil
  • 1 cup XYLA
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1 3/4 cups Pamela’s Gluten Free Flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon xanthan gum
  • 1 1/2 cups unsweetened shredded coconut
  • 1/2 cup mini chocolate chips

Takes 8-10 min

Instructions

  1. Preheat oven to 350 degrees
  2. line baking sheets with parchment paper
  3. In standing mixer beat the butter and XYLA together for about 5 minutes. Add the two eggs, one at a time and then the vanilla and mix until well incorporated.
  4. While wet ingredients are combining, in a separate bowl whisk the flour, baking powder, xanthan gum and coconut together.
  5. Slowly add the dry mix to the wet and continue to combine in the mixer.
  6. After all is combined well add the chocolate chips and mix.
  7. Using a spring release drop the dough on the parchment paper about 2 inches apart.
  8. Bake for 8 to 10 minutes.
  9. Let cookies cool on baking sheet for 5 to 10 minutes then transfer to wire rack to cool completely.

Filed Under: Desserts, Uncategorized Tagged With: chocolate chips, coconut, cookies, gluten free, pamela's products, parchment paper, sugar free, vanilla, Xyla, Xylitol

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

A Little About Me

I am a home cook that has a passion to create tasty, enjoyable, healthy gluten and sugar free food. I enjoy good and tasty food and do not think that dietary restrictions should mean that you can’t eat the foods you like.

My recipes have astonished people that baked goods can be so moist and flavorful without any bad...

Read More…

Don’t Miss out

Would you like a friendly reminder when I publish a new recipe or other tasty bite-sized blog posts?

Looking For Something?

My Favorite Ingredients

avocado bacon basil Black beans Brown Rice butter carrots cauliflower cheese Chicken chili chocolate chips cookies dijon mustard eggs garlic gluten free heirloom tomatoes kale lemon olive oil one pan meal onion Pamela's gluten free flour pamela's products parmesan pasta peas pepper potatoes recipe salad salad dressing Salmon salt seafood soup spicy spinach sugar free thyme tomato vegetarian Xyla Xylitol

Copyright© 2025 Jo Barnett · All Rights Reserved Worldwide · Powered by Slingblade Interactive