• Blog & Recipes
  • Helpful Hints
  • My Story
  • Contact

Healthy Old Broad

Healthy Baked Goods Recipes Made Without Gluten and Sugar

  • Appetizer
  • Desserts
  • Entreés
  • One Pan Meals
  • Slow Cooker
  • Soups & Stews

Tomato Sauce C: Heirloom Tomatoes, Mushrooms, Onions, Artichoke Hearts & Black Truffle Oil

August 9, 2016 by Jo Barnett

heirloom 2

From these fresh tomatoes…to a yummy sauce

Heirloom Tomatoes, Mushrooms, Onions, Artichoke Hearts & Black Truffle Oil Tomato Sauce

Ingredients

  • 3 to 4 large roasted heirloom tomatoes – quartered
  • 6 cloves roasted garlic
  • 1/4 roasted white onion
  • 1/2 white onion – finely chopped
  • 2 cups of cremini mushrooms – finely chopped
  • 1 15 oz can artichoke hearts (packed in water)
  • 2 to 3 tablespoons olive oil + more for roasting the tomatoes, onion and garlic

Instructions

  1. Preheat oven to 350 degrees: on a roasting sheet place the tomatoes and onion, coat with olive oil, salt and pepper. Place the garlic cloves in aluminum foil with olive oil, salt and pepper and roast all for 30 to 35 minutes.
  2. In a blender combine the roasted tomatoes, garlic and onion and 1/2 of the artichoke hearts.
  3. In large skillet heat the olive oil, add the onion with a pinch of salt and saute for 2 minutes, add the mushroom and continue to cook for about 6 to 7 minutes. Add the tomato sauce from the blender and the remain artichoke hearts (cut into piece). Continue to cook on a med/low heat for about 10 minutes to combine all the flavors.
  4. After you top your pasta with this sauce drizzle a bit of Black Truffle Oil for an elegant touch.

Filed Under: Sauces and Dressings Tagged With: artichoke, black truffle oil, gluten free, mushroom, mushroom and artichoke tomato sauce, recipe, sugar free, tomato, tomato sauce, truffle

Swordfish Steaks with Olive / Artichoke Topping

October 16, 2015 by Jo Barnett

I love olives. I have loved olives since I was a kid and there are pictures of me at the beach with a jar of olives as my snack. I also love all kinds of fish. This recipe combines two of my favorite foods.

Swordfish Steaks with Olive / Artichoke Topping

Olive/Artichoke heart topping:

  • 1/2 cup drained and chopped artichoke hearts
  • 1/2 cup mixed olives: pitted and chopped (you can use any combination of flavorful olives you like: ie Green olives with Kalamata.
  • 1/2 teaspoon lemon zest
  • 1 teaspoon lemon juice

Instructions

  1. Combine all the ingredients in a small bowl and set aside while fish cooks.

Fish:

  • 2 – 1 1/2 inch swordfish steaks
  • salt and pepper to taste
  • 2 to 3 tablespoons olive oil

Takes 26-30 min

Instructions

  1. In a non-stick, oven proof skillet heat the olive oil. Salt and pepper the fish to taste. Add fish to heated oil and sear on each side for 4 to 5 minutes. Place skillet in the preheated oven and cook for 22 to 25 minutes.
  2. Remove fish from oven and let sit & rest for 5 minutes. Add topping and serve.

Filed Under: Entreés, One Pan Meals Tagged With: artichoke, artichoke hearts, fish, gluten free, lemon, olives, seafood, sugar free, swordfish

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

A Little About Me

I am a home cook that has a passion to create tasty, enjoyable, healthy gluten and sugar free food. I enjoy good and tasty food and do not think that dietary restrictions should mean that you can’t eat the foods you like.

My recipes have astonished people that baked goods can be so moist and flavorful without any bad...

Read More…

Don’t Miss out

Would you like a friendly reminder when I publish a new recipe or other tasty bite-sized blog posts?

Looking For Something?

My Favorite Ingredients

avocado bacon basil Black beans Brown Rice butter carrots cauliflower cheese Chicken chili chocolate chips cookies dijon mustard eggs garlic gluten free heirloom tomatoes kale lemon olive oil one pan meal onion Pamela's gluten free flour pamela's products parmesan pasta peas pepper potatoes recipe salad salad dressing Salmon salt seafood soup spicy spinach sugar free thyme tomato vegetarian Xyla Xylitol

Copyright© 2025 Jo Barnett · All Rights Reserved Worldwide · Powered by Slingblade Interactive